It's cold, rainy and gloomy today...a good day to stay inside and snuggle up on the couch.
Where do you find comfort and relaxation? For me there's nothing better then watching movies all day. Especially those that make me laugh and forget the world for a while. It's fun to get lost in a good movie and let yourself regenerate.
Have you taken time lately to just relax and regenerate? During the fall, the earth sheds it's beauty and goes dormant so that it can start new in the spring and regenerate in greater abundance. Maybe we can all learn something from that. This fall, allow yourself some time to relax and regenerate. Chances are, you'll find you will be energized and more productive if you do take some time once in a while. So don't just wait for a cold day, make room for relaxation in your life now. It will be well worth your time.
After all...the holidays are just around the corner. You'll need that energy!
To read more about this topic, check out my current article this week from the "Coach's Corner" at www.mydiningspot.com.
